Thrive / Wellbeing

Wellbeing is about much more than physical health. Here, it’s an eight-dimensional balancing act that – when maintained properly – leaves us best able to cope with adversity, build rewarding relationships and live with a sense of purpose. Learn more at thrive.wfu.edu

Current Wellbeing Events:

Showing events 1 - 10

    • Basic Introduction to Adobe Illustrator VirtShop

    • Thursday, March 4th, 202110:00 am - 11:15 am
    • This VirtShop is designed  as an introduction to Adobe Illustrator.  Illustrator is part of the Adobe Creative Cloud and can be used to make stunning graphics of all kinds.  Makers will learn to navigate the tool and learn some of the basic language used in working with . . .

    • Location: Online via Zoom
    • How to Overcome Poor Nutrition in 2021 and Beyond

    • 32 dates and times available
    • Is poor nutrition getting you down these days? Are you in a rut, feeling tired and bored with your food choices? Do you crave a change for the better? There’s good news. You can…Get past your meal rut and inject some new ideas. Commit to higher quality nutrition without spending more. . . .

    • Location: Multiple Locations
    • Basic Audacity VirtShop

    • Thursday, March 4th, 20213:00 pm - 4:15 pm
    • Join us for a Basic Audacity VirtShop.  This VirtShop is designed to introduce makers to recording and editing with the free software Audacity.  Audacity is a simple to use software program with an intuitive interface.  Use it to record and edit audio files for podcasts and other . . .

    • Location: Zoom
    • Shifting into Mediterranean Nutrition - Why, How, Now!

    • 66 dates and times available
    • Have you heard of Mediterranean Nutrition but don’t quite know what it means? Are you unsure of how to eat more plant foods or how to make them into a meatless dinner? Are you confused about how to design a filling snack using Mediterranean-style foods like citrus fruits, nuts, lentils, fish . . .

    • Location: Multiple Locations
    • TIAA One on One Advice Sessions

    • 3 dates and times available
    • TIAA One-on-One Advice Sessions   No matter where you are in life- just getting started or planning for retirement, a session with a TIAA Financial Consultant can help you create a plan for your goals. You'll get the answers to these questions: Am I invested in the right mix of . . .

    • Location: Multiple Locations
    • Faculty and Staff Disability Support Group

    • 7 dates and times available
    • An informal, confidential mutual-support and conversation group for faculty and staff with disabilities. Allies are welcome and encouraged to attend.

    • Location: Multiple Locations
    • Thrive Dimension Champion Nominations

    • Monday, March 22nd, 202112:00 am - 12:00 pm
    •     2021 THRIVE Dimension Champion Nominations Are Now Open Faculty and staff members have gone above and beyond expectations this past year. It’s time for recognition! The THRIVE Dimension Champion Awards are a time to identify and recognize Wake Forest faculty and staff for . . .

    • Location: Zoom
    • The Basics of Medicare

    • 8 dates and times available
    • Eldercare Choices gives an overview of Medicare parts, terms, and definitions. Learn where to go for assistance, and important things to . . .

    • Location: Multiple Locations
    • Caregiver Coffee Break

    • 4 dates and times available
    • This is an online opportunity for working parents and caregivers to get together for a break. We know that navigating work and home responsibilities is always a challenge and now more so than ever. This is a judgement free space for parents and caregivers of all genders to share challenges and . . .

    • Location: Multiple Locations