Thrive / Wellbeing

thrive

Wellbeing is about much more than physical health. Here, it’s an eight-dimensional balancing act that – when maintained properly – leaves us best able to cope with adversity, build rewarding relationships and live with a sense of purpose. Learn more at thrive.wfu.edu

Take Charge of Your Health! View the Wake Forest University Healthy Outcomes Presentation  or visit http://hr.wfu.edu/healthyoutcomes/ for more information.

Here are the events we have which relate to wellbeing: 

Showing events 1 - 10 of 19 unique titles ( a total of 111 sessions )

    • MindfulWake Meditation Class

    • 11 dates and times available
    • Join the Chaplain's Office for a simple introduction to a profoundly better way of living. MindfulWake programs will give you all the tools you need to bring Mindful self-awareness into the stresses and strains of everyday life.  Come as you are. No experience is necessary. 

    • Location: Multiple Locations
    • Habitat for Humanity Build Days

    • 32 dates and times available
    • In continuing a strong partnership with Habitat for Humanity of Forsyth County, Wake Forest University is once again sponsoring the construction of a Habitat home here in Winston-Salem. This project presents a wonderful opportunity to unite the Wake Forest community and to put to action our motto . . .

    • Location: Multiple Locations
    • Paint-a-Mug Creativity Session

    • Tuesday, September 26th, 20175:00 pm - 7:00 pm
    • Join us for a free coffee mug, great conversation, and the chance to express your creativity. Members of the Wake Forest community are invited to explore their creative side by painting a coffee mug with friends and peers!  

    • Location: Reynolds Gym A330 Seminar Room
    • Gender Equity at Work

    • 3 dates and times available
    • This fall the Women's Center is piloting "Gender Equity at Work," a new professional development suite that 1.) builds participants' critical eye for recognizing how gender norms and expectations show up in the workplace and why it matters; and 2.) develops participants' skills to better . . .

    • Location: Multiple Locations
    • Lunch 'n Learn: Fall Veggies & How to Use Them in Your Kitchen

    • 2 dates and times available
    • Are you wondering what vegetables are in season this fall? Do you need some new ideas for cooking your fall favorites? Join Cindy Silver for an enlightening group session that will help you discover the flavors, textures, and great nutrition of fall veggies. Learn to roast, grill, stir fry, or . . .

    • Location: Multiple Locations
    • MindfulWake Mid-Week Meditation

    • 10 dates and times available
    • Join the Chaplain's Office for a simple introduction to a profoundly better way of living. MindfulWake programs will give you all the tools you need to bring Mindful self-awareness into the stresses and strains of everyday life.  Come as you are. No experience is necessary. 

    • Location: Multiple Locations
    • Wellbeing Incentive and Flu Shots

    • 30 dates and times available
    • Wellbeing Incentive. Wake Forest University, in collaboration with Wake Forest Baptist Health, is offering Faculty and Staff enrolled in the University’s medical plan an opportunity to earn a $100 credit toward their premiums by completing the following: Step 1: Health Risk Assessment (HRA): . . .

    • Location: Multiple Locations
    • TIPS Training Sessions

    • 4 dates and times available
    • TIPS (Training for Intervention ProcedureS) is a skills-based training program designed to prevent unsafe intoxication, drunk driving, and underage drinking by enhancing the fundamental skills of servers, sellers and consumers of alcohol. TIPS Training is an important part of Wake Forest . . .

    • Location: Multiple Locations
    • Stress, Life's Challenges, and Mindfulness

    • Saturday, October 7th, 20172:00 pm - 5:00 pm
    • Join Reverend Wongong So, Head Priest at Won Buddhist Temple in Chapel Hill, North Carolina for a workshop on mindfulness techniques to help manage life's day-to-day challenges.  Participants will find tips to achieving a calm, balanced center - a useful skill at any age.

    • Location: Reynolds Gym A330 Seminar Room
    • TIAA Women-at-Work: A woman's guide to saving and investing

    • Tuesday, October 10th, 20171:00 pm - 2:30 pm
    • (Registration is required. Register online or by calling 800.732.8353.)   Women may face unique challenges when it comes to retirement and financial wellbeing: Women tend to live longer. Women tend to contribute less and start contributing later to retirement. On average, . . .

    • Location: Benson 401, Wake Forest University Reynolda Campus