Thrive / Wellbeing

Wellbeing is about much more than physical health. Here, it’s an eight-dimensional balancing act that – when maintained properly – leaves us best able to cope with adversity, build rewarding relationships and live with a sense of purpose. Learn more at thrive.wfu.edu

Current Wellbeing Events:

Showing events 1 - 10 of 11 unique titles ( a total of 164 sessions )

    • Plant-Based Nutrition for Spring

    • Thursday, March 21st, 201912:00 pm - 1:00 pm
    • Are you curious about plant-based nutrition? Are you shifting your focus to vegetables, fruits, grains, nuts and seeds, as a path to better overall health? Join Cindy Silver for a fun group session to learn the ins-and-outs of plantbased eating, such as a vegan, vegetarian, and flexitarian . . .

    • Location: Benson Center 410
    • TIPS Training Sessions

    • 3 dates and times available
    • TIPS (Training for Intervention ProcedureS) is a skills-based training program designed to prevent unsafe intoxication, drunk driving, and underage drinking by enhancing the fundamental skills of servers, sellers and consumers of alcohol. TIPS Training is an important part of Wake Forest . . .

    • Location: Multiple Locations
    • TIAA One on One advice sessions

    • 30 dates and times available
    • TIAA One-on-One Advice Sessions   TIAA will be on campus for individual 30-minute consultations to discuss your retirement planning. Schedule an advice session with a Financial Consultant, at no cost to you, by visiting the TIAA website or calling 800.732.8353. . . .

    • Location: Multiple Locations
    • Nutrition Counseling

    • 6 dates and times available
    • Are you struggling with healthy eating or need help managing your diabetes, high blood pressure, or cholesterol? Registered Dietitian, Christie Hunter, will be onsite to assist you with meeting your individual nutrition goals. She will assess your current intake to make practical goals that will . . .

    • Location: Multiple Locations
    • Suicide Prevention Training (Community)

    • 2 dates and times available
    •  Wake Forest University Counseling Center (UCC) staff are trained in suicide prevention and utilize the evidence-based CampusConnect:  A Suicide Prevention Training for Gatekeepers from Syracuse University. UCC staff  train members of the WFU community (faculty, staff, . . .

    • Location: Multiple Locations
    • The Facts About Plant-Based Nutrition

    • Friday, March 29th, 201912:00 pm - 1:00 pm
    • Are you curious about plant-based nutrition? Are you shifting your focus to vegetables, fruits, grains, nuts and seeds, as a path to better overall health? Join Cindy Silver for a fun group session to learn the ins-and-outs of plantbased eating, such as a vegan, vegetarian, and flexitarian . . .

    • Location: University Corporate Center (UCC) room B1110
    • Wellbeing Incentive- Biometric Screening

    • 80 dates and times available
    • The 2019 Wellbeing Program is offering a $150 wellbeing incentive to faculty and staff enrolled in the University’s BlueCross BlueShield medical plan. One of the steps is to attend a biometric screening, and dates, times, and locations are listed below. Reynolda House staff are . . .

    • Location: Multiple Locations
    • We're Bringing Mammography Services to You

    • 24 dates and times available
    • The Novant Health mobile mammography unit is a 38-ft. multi-functional coach that offers cutting-edge screening mammography services out in the community. The purpose of the program is to greatly increase access to mammography screening for women throughout the community. Features: . . .

    • Location: Multiple Locations
    • Mediterranean Month Grocery Store Discovery Tour

    • 3 dates and times available
    • WFU 2019 Spring Grocery Store Tours to Celebrate Mediterranean Month!  May is Mediterranean Month! If you’re confused about WHY to eat more plants, HOW to cook seafood, HOW to pick out a good quality bottle of olive oil, and WHY herbs and whole grains belong in your shopping . . .

    • Location: Multiple Locations
    • Wellbeing Incentive- One-on-One Health Coaching

    • 6 dates and times available
    • The 2019 Wellbeing Program is offering a $150 wellbeing incentive to faculty and staff enrolled in the University’s BlueCross BlueShield medical plan. One of the steps is to complete a full coaching session (or two wellbeing classes). Eligible faculty and staff enrolled in the . . .

    • Location: Multiple Locations