Thrive / Wellbeing


Wellbeing is about much more than physical health. Here, it’s an eight-dimensional balancing act that – when maintained properly – leaves us best able to cope with adversity, build rewarding relationships and live with a sense of purpose. Learn more at

Take Charge of Your Health! View the Wake Forest University Healthy Outcomes Presentation  or visit for more information.

Here are the events we have which relate to wellbeing: 

Showing events 1 - 6

    • TIAA One on One advice sessions

    • 2 dates and times available
    • TIAA One-on-One Advice Sessions   TIAA will be on campus for individual 30-minute consultations to discuss your retirement planning. Schedule an advice session with a Financial Consultant, at no cost to you, by visiting the TIAA website or calling 800.732.8353. . . .

    • Location: Multiple Locations
    • Recognizing and Interrupting Harmful Gender Norms at Work

    • Thursday, August 2nd, 20189:00 am - 12:00 pm
    • At "Recognizing & Interrupting Harmful Gender Norms at Work," you will build awareness about workplace norms, explore how gendered expectations contribute to workplace norms, and develop tools and strategies for interrupting norms to create gender equity in your workplace. What can I . . .

    • Location: Reynolda Hall 301
    • TIPS Training Sessions

    • 7 dates and times available
    • TIPS (Training for Intervention ProcedureS) is a skills-based training program designed to prevent unsafe intoxication, drunk driving, and underage drinking by enhancing the fundamental skills of servers, sellers and consumers of alcohol. TIPS Training is an important part of Wake Forest . . .

    • Location: Multiple Locations
    • Lunch 'n Learn: Why and How to Easy Sugar, Salt and Fat

    • 2 dates and times available
    • ​Is eating less sugar, fat, and salt important to you? Will every day tips and solutions to this common struggle help? Join Cindy Silver for a fun group session that focuses on the facts about why it’s unhealthy to go overboard and how to begin eating less sugar, salt and fat - now. As the . . .

    • Location: Multiple Locations
    • Lunch 'n Learn: Taking Care of Your Brain with Cleaner Eating

    • Thursday, October 18th, 201812:00 pm - 1:00 pm
    • ​Is nurturing a healthy brain important to you? Are you confused about what clean eating means and how it relates to brain health? Join Cindy Silver for a fun group session that will help you put together the facts, learn everyday tips and take away your personal action plan to succeed! Fun and . . .

    • Location: Reynolda Hall 301
    • Lunch 'n Learn: Holiday Foods with a Modern, Healthy Twist

    • Tuesday, November 13th, 201812:00 pm - 1:00 pm
    • Are you ready for some fresh, new ideas for your holiday meal table? ? Thanksgiving, Christmas, Hanukah and a New Year are on the way, and planning begins now. Join Cindy Silver for a fun group session that will open your mind to explore the possibilities for a modern twist to . . .

    • Location: Reynolda Hall 301