Thrive / Wellbeing


Wellbeing is about much more than physical health. Here, it’s an eight-dimensional balancing act that – when maintained properly – leaves us best able to cope with adversity, build rewarding relationships and live with a sense of purpose. Learn more at

Take Charge of Your Health! View the Wake Forest University Healthy Outcomes Presentation  or visit for more information.

Here are the events we have which relate to wellbeing: 

Showing events 1 - 10 of 18 unique titles ( a total of 30 sessions )

    • Suicide Prevention Training (Community)

    • 3 dates and times available
    •  Wake Forest University Counseling Center (UCC) staff are trained in suicide prevention and utilize the evidence-based CampusConnect:  A Suicide Prevention Training for Gatekeepers from Syracuse University. UCC staff  train members of the WFU community (faculty, staff, . . .

    • Location: Multiple Locations
    • Carolina's University Eating Disorders Symposium

    • Friday, January 19th, 20188:00 am - 5:00 pm
    • **Register Here** Eating Recovery Center, Wake Forest University, and UNC School of the Arts have collaborated to create a free, full-day symposium focused on improving the prevention, identification, assessment, and treatment of eating disorders on campus. We are pleased to invite you and your . . .

    • Location: Benson 401, Wake Forest University Reynolda Campus
    • TIPS Training Sessions

    • 6 dates and times available
    • TIPS (Training for Intervention ProcedureS) is a skills-based training program designed to prevent unsafe intoxication, drunk driving, and underage drinking by enhancing the fundamental skills of servers, sellers and consumers of alcohol. TIPS Training is an important part of Wake Forest . . .

    • Location: Multiple Locations
    • Gender Equity at Work: Imposter Syndrome

    • Wednesday, January 24th, 20189:00 am - 11:00 am
    • The Women's Center series "Gender Equity at Work" is a new professional development suite that 1.) builds participants' critical eye for recognizing how gender norms and expectations show up in the workplace and why it matters; and 2.) develops participants' skills to better advocate for . . .

    • Location: Reynolda Hall 301
    • Wake Wonder Woman: "Fueling your Inner Wonder Woman"

    • 2 dates and times available
    • Nourish Mindfully: Join us in learning how to practice mindfulness while cooking and eating. You will receive hands on instruction and ample practice time as we prepare and eat “Tim's Insanely Easy Vegetarian Chili Recipe”. 

    • Location: Multiple Locations
    • Wake Wonder Woman: "Passing the Mic" Workshop

    • Thursday, January 25th, 20185:30 pm - 6:45 pm
    • This highly interactive workshop will help WFU faculty, staff, and students identify and reflect on the privileged identities they hold as women. Participants will consider how internalized sexism impacts women supporting each other and build critical thinking skills around being an ally for other . . .

    • Location: Reynolds Gym A330 Seminar Room
    • The Empathy Challenge: Basic Requirements for Building Extraordinary Relationships

    • Friday, January 26th, 201812:00 pm - 1:30 pm
    • Workshop Description:   This interactive session allows members of our community to explore the topics of self-identity, empathy and the requirements for creating meaningful relationships and inclusive communities. During this workshop, participants will get to know members of our community; . . .

    • Location: Reynolda Hall 301
    • TIAA One on One advice sessions

    • 2 dates and times available
    • TIAA One-on-One Advice Sessions   TIAA will be on campus for individual 30-minute consultations to discuss your retirement planning. Schedule an advice session with a Financial Consultant, at no cost to you, by visiting the TIAA website or calling 800.842.2776. . . .

    • Location: Multiple Locations
    • Make the Most of Networking (Communication)

    • Tuesday, January 30th, 20189:30 am - 11:00 am
    • Do networking events cause you to feel anxious?  Do you typically avoid social time at conferences?  This class will review how you can best take advantage of networking events.  Attendees will participate in practice that stresses the importance of key behaviors before, during, and . . .

    • Location: Reynolda Hall 301
    • Lunch 'n Learn: How to Winter-ize Your Nutrition

    • 2 dates and times available
    • Are you in a rut with nutrition this winter? Too many repeats, getting bored, and wondering if your immune system is in tip-top condition? Join Cindy Silver for an enlightening group session that will help you discover special foods to brighten your winter with flavor, color, texture, and great . . .

    • Location: Multiple Locations