Thrive / Wellbeing

Wellbeing is about much more than physical health. Here, it’s an eight-dimensional balancing act that – when maintained properly – leaves us best able to cope with adversity, build rewarding relationships and live with a sense of purpose. Learn more at

Current Wellbeing Events:

Showing events 1 - 4

    • TIAA One on One advice sessions

    • 3 dates and times available
    • TIAA One-on-One Advice Sessions   TIAA will be on campus for individual 30-minute consultations to discuss your retirement planning. Schedule an advice session with a Financial Consultant, at no cost to you, by visiting the TIAA website or calling 800.732.8353. . . .

    • Location: Multiple Locations
    • Koru 2.0 Mindfulness Training

    • 2 dates and times available
    • Koru 2.0 builds on the body-mind-breath mindfulness training as developed in the Koru Basics course. The advanced course further expands breath awareness and gentle movement options. The advanced course also includes an experiential introduction to the structured flow of a Koru retreat.

    • Location: Multiple Locations
    • Suicide Prevention Training (Community)

    • 5 dates and times available
    •  Wake Forest University Counseling Center (UCC) staff are trained in suicide prevention and utilize the evidence-based CampusConnect:  A Suicide Prevention Training for Gatekeepers from Syracuse University. UCC staff  train members of the WFU community (faculty, staff, . . .

    • Location: Multiple Locations
    • Motivational Interviewing Training

    • Thursday, January 10th, 20199:00 am - 3:00 pm
    •   Join the Office of Wellbeing in a FREE 2-day Introduction to Motivational Interviewing training on January 11 and 12 from 9am-3pm (1 hour break for lunch each day). Space is limited and available on a first-come, first-served basis to WFU students, faculty and . . .

    • Location: Reynolds Gym A330 Seminar Room