Wake Forest University

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Showing events 1 - 10 of 19 unique titles ( a total of 141 sessions )

    • ResilientWake Skillshare: Gratitude, Strengths, and Values

    • Monday, May 10th, 2021 • 1:00 pm - 2:00 pm

    • ICan you identify and amplify the positivity and strengths you already have?  Join an instructor from the Office of Wellbeing to explore these concepts and how they relate to each other; learn your top 5 strengths; learn how regular gratitude practice can rewire your brain and receive specific . . .

    • Location: Zoom

    • Shifting into Mediterranean Nutrition - Why, How, Now!

    • 20 dates and times available

    • Have you heard of Mediterranean Nutrition but don’t quite know what it means? Are you unsure of how to eat more plant foods or how to make them into a meatless dinner? Are you confused about how to design a filling snack using Mediterranean-style foods like citrus fruits, nuts, lentils, fish . . .

    • Location: Multiple Locations

    • Halfway There: Retirement Checkup- TIAA Webinar

    • Tuesday, May 11th, 2021 • 12:00 pm - 1:00 pm

    • Halfway There: Retirement Checkup Give yourself a mid-career financial checkup to evaluate your current savings, formulate a plan to help pursue your savings goals and manage competing financial priorities.    Registration . . .

    • Location: Online

    • Paycheck for Life TIAA Webinar

    • Tuesday, May 11th, 2021 • 3:00 pm - 4:00 pm

    •  Paycheck for life  You’ve worked hard to save for retirement. TIAA can help you understand how to create a plan that protects you against key retirement risks as well as helps build a diversified retirement income plan.   Registration . . .

    • Location: Online

    • Responsible investing: Portfolios with purpose TIAA Webinar

    • Wednesday, May 12th, 2021 • 12:00 pm - 1:00 pm

    • Responsible investing: Portfolios with purpose Make an impact with a social choice. Did you know that responsible investing enables investors to align their social and environmental principals with their financial goals? Learn the factors that make an investment socially responsible, the . . .

    • Location: Online

    • The 411 on 529 college savings plans- TIAA Webinar

    • 2 dates and times available

    •   The 411 on 529 college savings plans You can learn how 529 college savings plans work and how to invest in one for a child, grandchild, yourself or other loved one. Registration . . .

    • Location: Multiple Locations

    • Seasonal Summer Nutrition

    • 20 dates and times available

    • Does eating seasonally appeal to you but you’re not sure where to start? Summer is a perfect season to recharge with new ideas. When you learn what foods are special to summer and how to add them to your meals, snacks, and special occasions, then you’ll have a better understanding of . . .

    • Location: Multiple Locations

    • Faculty and Staff Disability Support Group

    • 5 dates and times available

    • An informal, confidential mutual-support and conversation group for faculty and staff with disabilities. Allies are welcome and encouraged to attend.

    • Location: Multiple Locations

    • Computer and Information Security Essentials

    • 8 dates and times available

    • Join us for this fun and engaging workshop to learn about how to protect your computer and your data here at Wake Forest University and at home.  Topics covered in this class include: Physical technology security basics Data security basics Working with personally . . .

    • Location: Multiple Locations

    • The Basics of Medicare

    • 6 dates and times available

    • Eldercare Choices gives an overview of Medicare parts, terms, and definitions. Learn where to go for assistance, and important things to . . .

    • Location: Multiple Locations
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