Personal

Showing events 1 - 10 of 12 unique titles ( a total of 36 sessions )

    • Nutrition Counseling

    • 15 dates and times available
    • Are you struggling with healthy eating or need help managing your diabetes, high blood pressure, or cholesterol? Registered Dietitian, Christie Hunter, will be onsite to assist you with meeting your individual nutrition goals. She will assess your current intake to make practical goals that will . . .

    • Location: Multiple Locations
    • "Can You Budget?" Financial Wellbeing Workshop

    • Tuesday, January 22nd, 20195:00 pm - 6:30 pm
    •  A financial wellbeing workshop to discuss and learn how to financially budget with a purpose and protect yourself with emergency funds.

    • Location: Reynolds Gym A329
    • Wellbeing Wednesday: Vision Board

    • Wednesday, January 30th, 20194:00 pm - 6:00 pm
    • Getting motivated and stimulated with a chance to become fully prepared to send your best self out into the world.  Door closes at 4pm.   **You do not have to bring any materials. All are provided with registration.

    • Location: Reynolds Gym A330 Seminar Room
    • Microsoft Excel Basics

    • 2 dates and times available
    • In this class we will explore and discuss the features of Microsoft Excel. Hands-on activities will allow participants to learn skills needed to use and apply Microsoft Excel in business and personal settings. Class modules include:    Introduction to Excel Identifying elements . . .

    • Location: Multiple Locations
    • Koru Basics Mindfulness Training

    • Wednesday, February 6th, 20195:30 pm - 6:45 pm
    • A four session introductory course on mindfulness training as developed by the Koru Mindfulness Program. The recommended readings are Jon Kabat-Zinn, Wherever You Go, There You Are (2005) and Holly Rogers, The Mindful Twenty-Something (2016).

    • Location: Wingate Hall, Room 206
    • Suicide Prevention Training (Community)

    • 3 dates and times available
    •  Wake Forest University Counseling Center (UCC) staff are trained in suicide prevention and utilize the evidence-based CampusConnect:  A Suicide Prevention Training for Gatekeepers from Syracuse University. UCC staff  train members of the WFU community (faculty, staff, . . .

    • Location: Multiple Locations
    • Graphic Novel Book Club

    • 4 dates and times available
    • Graphic Novel Book Club is a WFU community interest group that meets throughout the academic semester to discuss graphic novels and comics. Whether you’re new to the format or a lifelong comics & graphic novels fan, join us for entertaining discussion and a chance to discover your next . . .

    • Location: Multiple Locations
    • Microsoft Excel Advanced

    • 2 dates and times available
    • If you enjoyed our Microsoft Excel Basics class, join us for more hands-on activities to help you absorb the material.  We will delve into more advanced features of Excel. Class modules include:   Managing Multiple Workbooks and Worksheets Using 3-D References in formulas . . .

    • Location: Multiple Locations
    • Safe Zone Workshop

    • 3 dates and times available
    •  The Safe Zone program is an in-depth, interactive presentation designed to educate Wake Forest faculty, staff, and students about the LGBTQ community. Anti-LGBTQ bias and prejudice affects all members of a community, and we all have the opportunity to work against it. Participants . . .

    • Location: Multiple Locations
    • "Shut Up and Write" Session for WFU Graduate Students

    • Monday, March 11th, 20199:00 am - 5:00 pm
    • Working on a graduate thesis or dissertation? Just need to focus and write? Join the ZSR Library and our campus partners, the Office of Graduate Education Programs, and the Office of Graduate Programs in the Arts and Sciences, as we host a two-day "Shut Up and Write" Session. No matter . . .

    • Location: ZSR Library Room 400 Scholars Commons