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Lunch 'n Learn: Fiber, Probiotics, & Taking Care of Your Gut -

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Lunch 'n Learn: Fiber, Probiotics, & Taking Care of Your Gut

Are you confused about all the hype on gut health and probiotics? Are you meeting your fiber goal? Join Cindy Silver for a fun group session that will help you put together the facts, figure out your fiber goal, and evaluate tasty, probiotic foods. Gut health is something that we all need to achieve to feel great and stay healthy! Fun and interactive with lots of practical ideas, tasty sampling & recipes!

Note: Cindy Silver is a regisitered dietitian with BCBSNC. This class is part of a nutritional counseling benefit offered to faculty and staff on the Wake Forest medical plan. She will file a BCBSNC claim for your attendance to this class so please bring copy of your BCBSNC ID card with you to the session. This class is free for BCBSNC plan participants.