Are you stuck when it comes to lightening up a favorite, sweet dessert recipe? Are you confused about how to make a loaded cheeseburger more nutritious? Join Cindy Silver for a fun group session that will help you learn to tweak the indulgent foods you love into healthier choices. Chocolate cupcakes, Southern fried chicken, apple pie, baked spaghetti and macaroni & cheese are on our menu for 'lightening up' together. Fun and interactive with lots of practical ideas, tasty sampling & recipes! Note: Cindy Silver is a registered dietitian with BCBSNC. This class is part of a nutritional counseling benefit offered to faculty and staff on the Wake Forest medical plan. She will file a BCBSNC claim for your attendance to this class so please bring copy of your BCBSNC ID card with you to the session. This class is free for BCBSNC plan participants.
- Wednesday, October 25th, 2017 • 12:00 PM - 1:00 PM
- Location: University Corporate Center (UCC) room B1110
- Thursday, October 26th, 2017 • 12:00 PM - 1:00 PM
- Location: Benson Center 344 F