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Lunch 'n Learn: Tasty Meal Planning & Easy Cooking for One - 11/14/2017 -

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Wake Forest University

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Lunch 'n Learn: Tasty Meal Planning & Easy Cooking for One

  1. Tuesday, November 14th, 201712:00pm - 1:00pm

Are you stressed about managing your nutrition for one? Is cooking for one too darn complicated? Join Cindy Silver for a fun group session that will help you put together an organized and cost-efficient meal plan that’s tasty and nutritious. Learn to scale a recipe for one and to become an expert in quick & easy ‘meal assembly.’ Fun and interactive with lots of practical ideas, tasty sampling & recipes!

Note: Cindy Silver is a registered dietitian with BCBSNC. This class is part of a nutritional counseling benefit offered to faculty and staff on the Wake Forest medical plan. She will file a BCBSNC claim for your attendance to this class so please bring copy of your BCBSNC ID card with you to the session. This class is free for BCBSNC plan participants.

Event Details

  • Location:
    Benson Center 410
  • Special Notes:
    For more information, contact Human Resources at or call extension 4700.
  • Sponsor:
  • Open To:
    Faculty, Staff
  • Facilitated by: