Thrive / Wellbeing


Wellbeing is about much more than physical health. Here, it’s an eight-dimensional balancing act that – when maintained properly – leaves us best able to cope with adversity, build rewarding relationships and live with a sense of purpose. Learn more at

Take Charge of Your Health! View the Wake Forest University Healthy Outcomes Presentation  or visit for more information.

Here are the events we have which relate to wellbeing: 

Showing events 11 - 13 of 13 unique titles ( a total of 84 sessions )

    • Lunch 'n Learn: Indulgent Foods & How to Lighten Them Up

    • 2 dates and times available
    • Are you stuck when it comes to lightening up a favorite, sweet dessert recipe? Are you confused about how to make a loaded cheeseburger more nutritious? Join Cindy Silver for a fun group session that will help you learn to tweak the indulgent foods you love into healthier choices. Chocolate . . .

    • Location: Multiple Locations
    • Lunch 'n Learn: Tasty Meal Planning & Easy Cooking for One

    • Tuesday, November 14th, 201712:00 pm - 1:00 pm
    • Are you stressed about managing your nutrition for one? Is cooking for one too darn complicated? Join Cindy Silver for a fun group session that will help you put together an organized and cost-efficient meal plan that’s tasty and nutritious. Learn to scale a recipe for one and to become an . . .

    • Location: Benson Center 410
    • BB&T: Budgeting & Saving - New Intentions for a New Year

    • Thursday, November 30th, 201712:00 pm - 1:00 pm
    • BB&T representatives will be on campus to discuss how to create a budget, how to recognize what is a "wants" versus "needs," and how to establish a savings plan. You do not need to have a checking or savings account with BB&T in order to . . .

    • Location: Reynolda Hall 301