Thrive / Wellbeing

thrive

Wellbeing is about much more than physical health. Here, it’s an eight-dimensional balancing act that – when maintained properly – leaves us best able to cope with adversity, build rewarding relationships and live with a sense of purpose. Learn more at thrive.wfu.edu

Take Charge of Your Health! View the Wake Forest University Healthy Outcomes Presentation  or visit http://hr.wfu.edu/healthyoutcomes/ for more information.

Here are the events we have which relate to wellbeing: 

Showing events 11 - 13 of 13 unique titles ( a total of 84 sessions )

    • Lunch 'n Learn: Indulgent Foods & How to Lighten Them Up

    • 2 dates and times available
    • Are you stuck when it comes to lightening up a favorite, sweet dessert recipe? Are you confused about how to make a loaded cheeseburger more nutritious? Join Cindy Silver for a fun group session that will help you learn to tweak the indulgent foods you love into healthier choices. Chocolate . . .

    • Location: Multiple Locations
    • Lunch 'n Learn: Tasty Meal Planning & Easy Cooking for One

    • Tuesday, November 14th, 201712:00 pm - 1:00 pm
    • Are you stressed about managing your nutrition for one? Is cooking for one too darn complicated? Join Cindy Silver for a fun group session that will help you put together an organized and cost-efficient meal plan that’s tasty and nutritious. Learn to scale a recipe for one and to become an . . .

    • Location: Benson Center 410
    • BB&T: Budgeting & Saving - New Intentions for a New Year

    • Thursday, November 30th, 201712:00 pm - 1:00 pm
    • BB&T representatives will be on campus to discuss how to create a budget, how to recognize what is a "wants" versus "needs," and how to establish a savings plan. You do not need to have a checking or savings account with BB&T in order to . . .

    • Location: Reynolda Hall 301