Thrive / Wellbeing


Wellbeing is about much more than physical health. Here, it’s an eight-dimensional balancing act that – when maintained properly – leaves us best able to cope with adversity, build rewarding relationships and live with a sense of purpose. Learn more at

Take Charge of Your Health! View the Wake Forest University Healthy Outcomes Presentation  or visit for more information.

Here are the events we have which relate to wellbeing: 

Showing events 1 - 10 of 12 unique titles ( a total of 22 sessions )

    • PDC Book e-Discussion: Mindset (Personal Progression)

    • Tuesday, November 1st, 201610:00 am - 11:00 am
    • Join us for an online discussion and review of Carol Dweck's Mindset:  The New Psychology of Success.  In her book, Dweck offers insight into why out mindset - paired with our abilities and talent - can lead to our success.  The author also explores topics such as learning, . . .

    • Location: Reynolda Hall 301
    • TIAA one-on-one advice sessions

    • 4 dates and times available
    • Planning for your financial future is now easier-with TIAA. In addition to the multiple retirement planning tools available online with TIAA, you can set up an advice session to discuss your unique financial situation. To schedule an one-on-one advice session with a TIAA Financial Consultant, at no . . .

    • Location: Multiple Locations
    • Housing Options for the Elderly

    • Thursday, November 3rd, 201612:00 pm - 1:00 pm
    • What are the options? How much is it going to cost and who pays? Start planning for Long Term Care for yourself or the elderly person in your life before you need it or find yourself admitted to the hospital.  Find out where the funds come from and correct some misconceptions about who . . .

    • Location: ZSR Library Auditorium 404
    • Preparing for Home Ownership with BB&T

    • Tuesday, November 8th, 201612:00 pm - 1:00 pm
    • Buying a home is one of the most important financial investments you will make in your lifetime. But, it should not be an impulse buy. Becoming a homeowner requires preparation. An experienced BB&T Mortgage lender will provide a roadmap for you and answer your questions. . . .

    • Location: Reynolda Hall 301
    • Lunch 'n Learn - How to Eat Less (Refined) Sugar

    • 2 dates and times available
    • Join registered dietitian, Cindy Silver, for a look at how to eat deliciously with less refined sugar! Discover sweet-tasting foods that are nutrient-rich. Practice substituting healthier foods for those loaded with refined sugar. Discuss a goal for daily sugar intake. Fun and interactive with . . .

    • Location: Multiple Locations
    • TIPS Training Sessions

    • 2 dates and times available
    • TIPS (Training for Intervention ProcedureS) is a skills-based training program designed to prevent unsafe intoxication, drunk driving, and underage drinking by enhancing the fundamental skills of servers, sellers and consumers of alcohol. TIPS Training is an important part of Wake Forest . . .

    • Location: Multiple Locations
    • All Stressed Up, and No Place To Go! (Personal Progression)

    • Thursday, November 10th, 20161:00 pm - 4:30 pm
    •  Techniques for Fighting What's Fighting You Stress is inevitable. It walks in and out of our lives, and can easily walk all over us--unless we take action.  This workshop equips you with scientific tools and solid strategies to help you relieve stress and bring more balance into your . . .

    • Location: Reynolda Hall 301
    • Retirement Basics from BB&T

    • 2 dates and times available
    • Join BB&T as a Private Advisor guides you through an overview of the retirement planning process.  Do not put off planning and investing for retirement. The sooner you start, the longer your investments have to grow!  

    • Location: Multiple Locations
    • Emotional Intelligence Workshop

    • Wednesday, November 16th, 20165:00 pm - 6:00 pm
    • Studies have shown that emotional intelligence has a much greater impact on personal success than a person’s IQ. During this workshop, learn more about your Emotional Intelligence, the ability to be aware of one's emotions to facilitate effective thinking, action and relationships. You will . . .

    • Location: Benson Center 409
    • Suicide Prevention Training (Community)

    • 5 dates and times available
    •  Wake Forest University Counseling Center (UCC) staff are trained in suicide prevention and utilize the evidence-based CampusConnect:  A Suicide Prevention Training for Gatekeepers from Syracuse University. UCC staff  train members of the WFU community (faculty, staff, . . .

    • Location: Multiple Locations