Thrive / Wellbeing


Wellbeing is about much more than physical health. Here, it’s an eight-dimensional balancing act that – when maintained properly – leaves us best able to cope with adversity, build rewarding relationships and live with a sense of purpose. Learn more at

Take Charge of Your Health! View the Wake Forest University Healthy Outcomes Presentation  or visit for more information.

Here are the events we have which relate to wellbeing: 

Showing events 1 - 8

    • TIAA one-on-one advice sessions

    • 2 dates and times available
    • Planning for your financial future is now easier-with TIAA. In addition to the multiple retirement planning tools available online with TIAA, you can set up an advice session to discuss your unique financial situation. To schedule an one-on-one advice session with a TIAA Financial Consultant, at no . . .

    • Location: Multiple Locations
    • Nutritious Dining with Aramark

    • Thursday, December 15th, 201612:00 pm - 1:00 pm
    •  Don't have time to run-off campus for lunch?  Tired of Dioli's and Waldo's?  Forgot your lunch at home?  Aramark offers healthy and nutritious dining options across our campus.  Join Aramark staff members for lunch and a tour of the Reynolda Fresh Food Company.  Lunch . . .

    • Location: Fresh Food Company, Reynolda Hall
    • Ways to Manage Health Care Costs

    • Saturday, December 31st, 201612:00 am - 12:00 pm
    • Learn how BCBS of NC members can save money while getting the care needed in the Ways to Manage Health Care Costs presentation provided by BCBS of NC.   In this presentation you will learn how to: Search for a primary care provider using HealthNAV Look up cost estimates for . . .

    • Location: Location of your choice (Webinar)
    • Suicide Prevention Training (Community)

    • 4 dates and times available
    •  Wake Forest University Counseling Center (UCC) staff are trained in suicide prevention and utilize the evidence-based CampusConnect:  A Suicide Prevention Training for Gatekeepers from Syracuse University. UCC staff  train members of the WFU community (faculty, staff, . . .

    • Location: Multiple Locations
    • Tobacco Cessation Program

    • Tuesday, January 10th, 201712:00 pm - 1:00 pm
    •   January 10 through February 21, Wake Forest University will sponsor tobacco cessation classes in partnership with the Forsyth County Department of Health and American Lung Association. This free program will provide education, resources, and support for full- and part-time faculty and . . .

    • Location: Reynolda Hall 301
    • Lunch 'n Learn - A Good Nutrition Plan for 2017

    • 2 dates and times available
    • It’s a New Year! Join registered dietitian, Cindy Silver, for a look at how to set your January nutrition goal and then stick to it. Learn about 3 awesome goals, then choose one and practice it in a 3-day, realistic menu plan.  Everyone will benefit from learning about all 3 nutrition . . .

    • Location: Multiple Locations
    • PDC Book Discussion: Quiet (Communication)

    • Tuesday, January 24th, 201710:00 am - 11:00 am
    •  Join us for a small group discussion of Susan Cain's Quiet: The Power of Introverts in a World That Can't Stop Talking.  Cain combines research with personal experiences to outline our country's perceived preference for extroverted behavior.  The book also explores the true . . .

    • Location: Reynolda Hall 301
    • Lunch 'n Learn: Nutrition Tips for Keeping Your Heart Healthy All Year Long

    • Thursday, February 9th, 201712:00 pm - 1:00 pm
    • It’s Heart Month! Join registered dietitian, Cindy Silver, for practical ways to approach heart-healthy meals, snacks, and special occasion foods. Explore how to plan a delicious, heart-smart Valentine’s Day Dinner, at home. Learn what’s in a heart-smart grocery bag. Get inspired . . .

    • Location: Reynolda Hall 301