Thrive / Wellbeing


Wellbeing is about much more than physical health. Here, it’s an eight-dimensional balancing act that – when maintained properly – leaves us best able to cope with adversity, build rewarding relationships and live with a sense of purpose. Learn more at

Take Charge of Your Health! View the Wake Forest University Healthy Outcomes Presentation  or visit for more information.

Here are the events we have which relate to wellbeing: 

Showing events 1 - 8

    • Fidelity Retirement Counseling

    • 2 dates and times available
    • One-hour retirement planning consultations are an important service that is available to all Wake Forest University employees.  Individual retirement planning consultations are specifically intended to provide assistance for our faculty and staff who are currently participating or interested . . .

    • Location: Multiple Locations
    • Shots Fired On Campus (Community)

    • Tuesday, February 10th, 20152:00 pm - 3:00 pm
    • Shots fired on campus... the last thing you'd expect to hear. The odds of being involved in a situation like this are similar to your chances of being struck by lightning... It's a strange thing about lightning though. We use it as a way to describe something that seemingly has no chance of . . .

    • Location: Reynolda Hall 301
    • Lunch 'n Learn: The Mediterranean Diet is Alive & Well

    • Friday, February 13th, 201512:00 pm - 1:00 pm
    • It's Heart Healthy Month!  Join registered dietitian, Cindy Silver, for a look at the delicious and nutritious foods of the Mediterranean and how to use them in quick and tasty meals at home.  A fun and interactive hour with lots of ideas as well as a Mediterranean recipe . . .

    • Location: Reynolda Hall 301
    • Suicide Prevention Training (Community)

    • Tuesday, February 17th, 20152:30 pm - 4:00 pm
    •  Wake Forest University Counseling Center (UCC) staff are trained in suicide prevention and utilize the evidence-based CampusConnect:  A Suicide Prevention Training for Gatekeepers from Syracuse University. UCC staff  train members of the WFU community (faculty, staff, . . .

    • Location: Reynolda Hall 301
    • Occupational Wellbeing: Myers-Briggs Type Indicator ® Workshop

    • Thursday, February 19th, 20152:30 pm - 4:30 pm
    • Learning more about your personality, how it impacts the way you respond to different situations, and how it influences your interaction with others, (including co-workers, significant others, family and friends) is important personally and professionally.  Attending this session can . . .

    • Location: Reynolda Hall 301
    • Lunch 'n Learn - Grocery Store Tour: Mediterranean Foods for a Healthy Heart

    • Thursday, February 26th, 20155:15 pm - 6:45 pm
    • It's Heart Month!  Join registered dietician, Cindy Silver, for an after-hours tour of the grocery store and discovery of 10 delicious Mediterranean foods to help your heart.  A fun and interactive hour with lots of ideas for making quick and easy, mediterranean-inspired meals and snacks . . .

    • Location: Lowes Foods -Reynolda Road
    • BlueCross BlueShield Healthy Outcomes Program

    • Tuesday, March 31st, 20158:30 am - 5:00 pm
    • Wake Forest is offering a $200 wellbeing incentive for Reynolda Campus medical plan participants again for the new plan year. This incentive is offered through the BlueCross BlueShield of North Carolina Healthy Outcomes program.  The program will begin July 1, 2014 and run . . .

    • Location: Online
    • PDC Book Discussion: Quiet (Communication)

    • Tuesday, April 7th, 20152:00 pm - 3:00 pm
    •  Join us for a small group discussion of Susan Cain's Quiet: The Power of Introverts in a World That Can't Stop Talking.  Cain combines research with personal experiences to outline our country's perceived preference for extroverted behavior.  The book also explores the true . . .

    • Location: Reynolda Hall 301