Thrive / Wellbeing


Wellbeing is about much more than physical health. Here, it’s an eight-dimensional balancing act that – when maintained properly – leaves us best able to cope with adversity, build rewarding relationships and live with a sense of purpose. Learn more at

Take Charge of Your Health! View the Wake Forest University Healthy Outcomes Presentation  or visit for more information.

Here are the events we have which relate to wellbeing: 

Showing events 1 - 8

    • TIAA One on One advice sessions

    • 4 dates and times available
    • TIAA One-on-One Advice Sessions   TIAA will be on campus for individual 30-minute consultations to discuss your retirement planning. Schedule an advice session with a Financial Consultant, at no cost to you, by visiting the TIAA website or calling 800.842.2776. . . .

    • Location: Multiple Locations
    • Habitat for Humanity Build Days

    • 58 dates and times available
    • In continuing a strong partnership with Habitat for Humanity of Forsyth County, Wake Forest University is once again sponsoring the construction of a Habitat home here in Winston-Salem. This project presents a wonderful opportunity to unite the Wake Forest community and to put to action our motto . . .

    • Location: Multiple Locations
    • TIPS Training Sessions

    • Wednesday, August 30th, 20175:00 pm - 8:00 pm
    • TIPS (Training for Intervention ProcedureS) is a skills-based training program designed to prevent unsafe intoxication, drunk driving, and underage drinking by enhancing the fundamental skills of servers, sellers and consumers of alcohol. TIPS Training is an important part of Wake Forest . . .

    • Location: Benson 410
    • Lunch 'n Learn: Fall Veggies & How to Use Them in Your Kitchen

    • 2 dates and times available
    • Are you wondering what vegetables are in season this fall? Do you need some new ideas for cooking your fall favorites? Join Cindy Silver for an enlightening group session that will help you discover the flavors, textures, and great nutrition of fall veggies. Learn to roast, grill, stir fry, or . . .

    • Location: Multiple Locations
    • 2017-2018 Wellbeing Incentive Program

    • 10 dates and times available
    • A new wellbeing program is offered in collaboration with Wake Forest Baptist Health. Faculty and staff enrolled in the University’s medical plan are eligible to earn a $100 credit by completing a Health Risk Assessment and attending a free one-on-one appointment. Register for one of the . . .

    • Location: Multiple Locations
    • PDC Book Discussion: Presence (Personal Progression)

    • Wednesday, October 11th, 20172:00 pm - 3:00 pm
    • Join us for a small group discussion on Amy Cuddy's Presence:  Bringing your boldest self to your biggest challenges.  The author offers well researched, impassioned, and accessible writing that helps readers approach their biggest challenges with confidence instead of dread, and leave . . .

    • Location: Reynolda Hall 301
    • Lunch 'n Learn: Indulgent Foods & How to Lighten Them Up

    • 2 dates and times available
    • Are you stuck when it comes to lightening up a favorite, sweet dessert recipe? Are you confused about how to make a loaded cheeseburger more nutritious? Join Cindy Silver for a fun group session that will help you learn to tweak the indulgent foods you love into healthier choices. Chocolate . . .

    • Location: Multiple Locations
    • Lunch 'n Learn: Tasty Meal Planning & Easy Cooking for One

    • Tuesday, November 14th, 201712:00 pm - 1:00 pm
    • Are you stressed about managing your nutrition for one? Is cooking for one too darn complicated? Join Cindy Silver for a fun group session that will help you put together an organized and cost-efficient meal plan that’s tasty and nutritious. Learn to scale a recipe for one and to become an . . .

    • Location: Benson Center 410