How to Survive Holiday Stress
Wednesday, December 2nd, 2009
12:00pm - 1:00pm
We all imagine the holidays to be like a Norman Rockwell painting with families and friends gathering, exchanging gifts and the table filled with perfectly prepared foods.
Life’s not a Normal Rockwell painting. It’s overcrowded social obligations, unrealized expectations, and family tensions. The problem is holiday stress. This workshop will help you identify your stress habits and discover effective strategies for overcoming them so you can enjoy the holidays.
- Sponsor: Professional Development Center
- Location: Benson Center 410
- Open to: Everyone
- Facilitator: Jack Scruggs